Siesta Time in Mexico: A Deeply Rooted Tradition
A Time for Rest and Relaxation
Mexico is renowned for its vibrant culture, and one of its most unique and cherished traditions is the siesta. This midday nap is deeply ingrained in Mexican society and serves an important purpose in the lives of many Mexicans.
Historical Origins
The tradition of the siesta dates back to pre-Columbian times. In ancient Mesoamerica, people would often retreat to shaded areas during the hottest part of the day to escape the intense heat and humidity. This practice was later adopted by Spanish colonists, who brought their own siesta customs to the region.
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